A Relaxation Massage is performed using Swedish techniques consisting of long smooth rhythmic strokes as well as small circular movements. This helps reduce muscle tension and promotes blood and lymphatic circulation. The repetitive and rhythmic strokes are extensive and generalized in order to reduce impact on the body's stress levels, and to help you unwind and relax.
* There are options available for using essential oils and a nice warm towel to enhance your treatment.
🔸 30 Min ... $85
🔸 45 Min ... $100
🔸 60 Min ... $115
🔸 75 Min ... $135
🔸 90 Min ... $155
A Deep Therapeutic Massage uses a combination of Swedish Massage, Deep Tissue Massage, Myofascial Release, Trigger Point Therapy, Rhythmic Mobilization and Passive Stretching. The combination of these techniques help reaching deeper layers of muscle, and help break down adhesions of connective tissue and blockages of blood flow.
This treatment seeks to address chronic muscle stress and pain, helps to release stored tension, promotes blood circulation and increases mobility.
🔸 30 Min ... $85
🔸 45 Min ... $100
🔸 60 Min ... $115
🔸 75 Min ... $135
🔸 90 Min ... $155
A Prenatal Massage is for expecting mamas. This relaxing massage seeks to enhance your comfort by using lots of pillows to help position you according to the stage of your pregnancy. This helps in improving your blood circulation, relieves lower back pain, alleviates pressure on the joints and reduces swelling in the extremities.
A Postnatal Massage is for mamas after the baby's arrival. Taking care of yourself during this phase is just as important as is during the pregnancy. This treatment seeks to ease muscle aches, pains and fatigue, and reduce post pregnancy swelling. It relaxes the mind, reduces anxiety and stress to help you handle the physical demands of a newborn.
🔸 60 Min ... $115
🔸 75 Min ... $135
🔸 90 Min ... $155
A Hot Stone Massage is one of the more popular hydrotherapy treatments, which uses heated basalt stones to deliver heat into the soft tissues. The energy from this natural element penetrates deep into the body to relieve muscular tension by soothing the nervous system while balancing body and mind.
This treatment is extremely beneficial for chronic injuries, chronic pain, arthritis, fibromyalgia, stress and anxiety, circulatory problems, insomnia, and depression.
🔸 60 Min ... $135
🔸 75 Min ... $155
🔸 90 Min ... $175
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